Today I share my first bikini competition experience, my reverse diet struggles and finding balance.
Want to celebrate Pancake Tuesday but in a healthy way? Here's a simple and delicious protein pancake recipe to try!
Today I share a more personal post or a brain dump, so to speak. Being vulnerable is not just about showing the parts of you that are pretty and fun - It’s about revealing what you deny or keep hidden.
This is a round-up of the products/things I was loving in the month of January and let you guys know what I think about them!
SIMPLY EMILY. 